Your share of the caregiving duties can vary depending on the level of required care, the number of caregivers involved, and the time commitment it takes. Using these tips when developing your caregiving support system will help ensure all your loved one's needs get met.
If you're not sure how to stay recharged this holiday season, what follows are several self-care tips that every family caregiver should know.
Family caregivers spend an average of more than 24 hours a week helping their loved ones continue to live at home. Unfortunately, this time commitment and all the other obligations a caregiver has often put their physical and mental health at the bottom of their to-do list.
If you’re a family caregiver who is feeling stressed, anxious, and exhausted, rest assured that you’re not alone. Here are some sources that can provide you with the caregiving support you need.
